Weigh In record (no journal entry) for 15 April 2024
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71.5 kg
Lost so far: 26.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 150.62g | Prot: 30.98g | Carbs: 229.78g.
Breakfast: Coffee. Lunch: Papadopoulos Petit Beurre Biscuits , Potato Chips. Dinner: Potato Chips. Snacks/Other: Coffee, Coffee, Coffee, Lemon. more...
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Gaining 2.8 kg a Week
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