Weigh In record (no journal entry) for 15 April 2024
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 112.33g | Prot: 101.64g | Carbs: 95.07g.
Lunch: Auchan Les Dés Emmental, Auchan Dés de Jambon, Auchan Pignons de Pin, Salakis Feta, Fenouil, Huile d'Olive, Oeuf Dur, Laitue, Tomates, Avocat. Dinner: Carrefour Discount Emmental Râpé, Celnat Farine de Pois Chiches, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux, Avocat, Oeuf. Snacks/Other: Bordeaux. more...
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2263 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Desk Work - 6 hours. more...
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Losing 0.2 kg a Week
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carocaramail's Weight History
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