Weigh In record (no journal entry) for 15 April 2024
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74.8 kg
Lost so far: 13.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 32.34g | Prot: 6.51g | Carbs: 34.56g.
Breakfast: Малина, Голубика, Кедровые Орехи , Самокат Каша Геркулесовая на Кокосовом Молоке. more...
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Losing 3.5 kg a Week
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