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Mengsedihhh 😭😭😭 kuy lah back on track 💪
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 59.36g | Prot: 89.32g | Carbs: 213.73g.
Breakfast: Buah Anggur, Melon. Lunch: Uleg Sambal Geprek, Tumis Buncis, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tahu Kukus, Tumis Buncis. Snacks/Other: ABC Saus Sambal , Pizza Keju Kerak Tipis, ABC Saus Sambal , Corn Dog, WRP Edam Cheese Cookies, Melon. more...
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Gaining 2.2 kg a Week
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minie.maestro87's Weight History
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