Weigh In record (no journal entry) for 15 April 2024
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82.3 kg
Lost so far: 13.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 4.20g | Prot: 4.92g | Carbs: 22.65g.
Breakfast: Ja! Königsberger Klopse in Cremiger Kapernsauce, Brandt Zwieback. more...
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Losing 0.1 kg a Week
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