dianemillervuoso's Journal, 17 Jun 15

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Weigh In record (no journal entry) for 17 June 2015

78.2 kg Lost so far: 16.6 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

1517 kcal

Fat: 92.00g | Prot: 70.00g | Carbs: 116.80g. Breakfast: Dannon Light & Fit Yogurt - Cherry. Lunch: Taco Del Mar Chicken Taco Salad, Farmer John jumbo permium beef franks. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

1999 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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dianemillervuoso's Journal, 17 Jun 15

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dianemillervuoso's Weight History