Weigh In record (no journal entry) for 15 April 2024
|
77.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 25.53g | Prot: 56.67g | Carbs: 101.67g.
Breakfast: Spainolli Оливковое Масло Extra Virgin, Клементины, Творог (Обезжиренный). Lunch: Хлеб Дарницкий, Бульон из Конины, ВкусВилл Говядина Отварная. Dinner: Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shamanova nelly's Weight History
|