Weigh In record (no journal entry) for 15 April 2024
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61.5 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.96g | Prot: 37.55g | Carbs: 115.53g.
Lunch: Sade Kruton, Starbucks Izgara Tavuklu Salata. Dinner: Patates Kızartması, İzmir Köfte, Kremalı Mantarlı Makarna, Fuse Tea Limon Aromalı İçecek. Snacks/Other: Ülker 8 Kek Orman Meyveli. more...
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Gaining 0.7 kg a Week
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aysekanattt's Weight History
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