Weigh In record (no journal entry) for 17 June 2015
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94 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 5.79g | Prot: 47.85g | Carbs: 59.49g.
Breakfast: Taillefine Fromage Blanc 0%, Café, Kiwi, Markal Bio Muesli Energie. Lunch: Tilapia (Poisson), Sauce de Soja, Chou Chinois (Bok-Choï, Pak-Choi), Karéléa Shiratakis de Konjac, Pommes Gala. more...
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Losing 0.3 kg a Week
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