Weigh In record (no journal entry) for 15 April 2024
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90 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 41.04g | Prot: 159.83g | Carbs: 140.38g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Oululainen Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Chiquita Banaani, Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Rainbow Nuudelit Täysjyvä, Ketsuppi. Dinner: Chiquita Banaani, Kotimaista Broilerin Fileesuikale Hunajamarinoitu. Snacks/Other: Taffel Raffel. more...
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steady weight
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Fanni2013's Weight History
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