purirrel's Journal, 15 Apr 24

buraya yeni gelmedik geri geldik hadi bakiiim
64.5 kg Lost so far: 0.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1596 kcal Fat: 67.89g | Prot: 62.94g | Carbs: 188.31g.   Breakfast: Zeytin, Doğal Peynir, Yayla Yayla Çorbası , Sahanda Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Kuru Fasulye. Dinner: Enginar Dolması. Snacks/Other: Şölen Nutymax Antep Fıstıklı Kremalı. more...
1700 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


purirrel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.