Rayyaniee_'s Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
38 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 April 2024:
1234 kcal Fat: 43.11g | Prot: 51.09g | Carbs: 164.94g.   Breakfast: Kurma, Ultra Milk Susu UHT Low Fat, Sari Roti Roti Gandum. Lunch: Kentang Goreng, McDonald's Cheeseburger. Dinner: Nasi Putih, Semur Daging, Sawi Dimasak (dari Segar). Snacks/Other: Prosana Delicyo Blueberry Yogurt Drink. more...
926 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Rayyaniee_'s Weight History


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