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Laatste dagen van't verlof toch nog even laten gaan.
Terug herpakken. 💪
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75.5 kg
Lost so far: 13.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.95g | Prot: 114.47g | Carbs: 27.82g.
Lunch: Gekookte Broccoli (Vers), Aldi Kippenborstfilet. Dinner: Delhaize Groene Asperges, Meat World Filet Mignon . Snacks/Other: Europese Druiven (Rood of Groen), Colruyt Everyday Gerookte Atlantische Zalm. more...
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Gaining 3.9 kg a Week
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 Comments
Komt wel terug goed, eventjes genieten mag ook nog he💪🍀😘
14 Apr 24 by member: poetsmadammeke
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Ja 't is dat! We hebben er alleszins van genoten. 😄
15 Apr 24 by member: Staelke
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