Weigh In record (no journal entry) for 15 April 2024
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92.9 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 111.29g | Prot: 40.92g | Carbs: 182.79g.
Breakfast: Белый Хлеб, Сыр Сулугуни, Жареное Яйцо. Lunch: Сметана 20%, Зеленый Лук, Сметана , Ашан Драники Картофельные. Snacks/Other: Зефир. more...
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Losing 2.8 kg a Week
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BachatSky's Weight History
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