Weigh In record (no journal entry) for 15 April 2024
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77.2 kg
Lost so far: 8.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 23.48g | Prot: 54.60g | Carbs: 53.41g.
Breakfast: Latte Coffee, Chicken Salad. Lunch: Coconut Water. more...
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Losing 0.7 kg a Week
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Oleg_BaliLife88's Weight History
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