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Wadaw, efek makan santan trus
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111 kg
Lost so far: 2.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 89.81g | Prot: 185.16g | Carbs: 158.96g.
Breakfast: Ikan Asin, Uleg Sambal Ijo, Nila (Ikan), Tempoyak, Mentimun (Kupas). Lunch: Nila (Ikan), Tempoyak, Ayam Goreng. Dinner: Pempek Adaan. Snacks/Other: Holland Bakery Nastar, Garuda Kacang Telur, Kopi. more...
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Gaining 5.3 kg a Week
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Dedy Dwi Kurniawan's Weight History
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