Weigh In record (no journal entry) for 17 June 2015
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186.0 kg
Lost so far: 34.0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 36.00g | Prot: 81.50g | Carbs: 279.00g.
Breakfast: Kashi Cinnamon Harvest. Lunch: Hunt's Bold BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Happy Harvest Canned Corn. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Prego Chunky Garden tomato, onion, garlic, Barilla Whole Grain Rotini. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Medium), Kashi Cinnamon Harvest. more...
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Gaining 6.4 kg a Week
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clydebrown's Weight History
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