Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maguscanook
Journal
14 Apr 24
Maguscanook's Journal, 14 Apr 24
Maguscanook's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2024
80.9 kg
Lost so far:
1.3 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2024:
1372 kcal
Fat: 52.85g | Prot: 50.84g | Carbs: 179.76g.
Breakfast:
Coffee with Milk, e.d. Smith No Sugar Added Raspberry Jam, Boiled Egg, No Name Salted Butter, Dimpflmeier Light Rye Bread.
Lunch:
Navels Oranges , Your Fresh Market Raisin Bran Muffin.
Dinner:
Lentil Soup, Butter , Roll.
Snacks/Other:
2% Fat Milk.
more...
2104 kcal
Exercise:
5000 steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maguscanook's Weight History
View Complete History