Weigh In record (no journal entry) for 14 April 2024
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85.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 38.53g | Prot: 32.23g | Carbs: 132.55g.
Breakfast: Nescafé Tradicional, Margarina, Pão Doce, Coxinha. Lunch: Banana Prata, Salada Crua, Ovo Frito, Feijão de Corda, Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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cristina25front's Weight History
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