Weigh In record (no journal entry) for 14 April 2024
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 61.45g | Prot: 133.93g | Carbs: 146.60g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Suchard Rocher Noir, Président Beurre Tendre Demi-Sel, Auchan Baguette de Pain Classique, Salade Verte, La Cuisine des Saveurs Couscous Royal. Dinner: Carrefour Fromage Blanc 0%, Pommes. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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Losing 0.4 kg a Week
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jimenezjose's Weight History
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