Weigh In record (no journal entry) for 14 April 2024
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69.1 kg
Lost so far: 13.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.53g | Prot: 47.96g | Carbs: 80.23g.
Lunch: Vemondo Fruitballs. Dinner: Oliwa z Oliwek, Bataty Pieczone, Szparagi, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). more...
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Losing 1.4 kg a Week
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akn050892's Weight History
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