Weigh In record (no journal entry) for 14 April 2024
|
69.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 4.00g | Prot: 6.87g | Carbs: 37.97g.
Breakfast: Tesco Blueberries, Red Raspberries, Actimel Strawberry Yoghurt, Quaker Oat So Simple Original. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|