skrauser's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
165.2 kg Lost so far: 11.6 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
1822 kcal Fat: 85.34g | Prot: 97.32g | Carbs: 165.69g.   Breakfast: Milbona High Protein Pudding Schoko , Honig, Tee mit Milch. Lunch: Milch 1,5%, Milfina Butter , Honig, Hefezopf, Coop Gedeckter Apfelkuchen , TiP Backofen Pommes Frites, Gemischter Salat mit Dressing, Gut & Günstig Schweine Schnitzel Wiener Art. Dinner: Nothwang Bauernbratwurst im Geleemantel, Brot. more...
Gaining 0.2 kg a Week

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skrauser's Weight History


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