Weigh In record (no journal entry) for 14 April 2024
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94.4 kg
Lost so far: 29.7 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
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1695 kcal
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Fat: 63.78g | Prot: 103.82g | Carbs: 172.16g.
Breakfast: Aldi Gouda Jong 48+, Aldi Lait Demi Écrémé, Café, Pain Complet. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Peau Pas Mangée), Mayonnaise, Carrefour Fromage Blanc 3%. Dinner: Filet de Poulet, Pâturages Beurre 25%, Pain Complet. Snacks/Other: Carrefour Lait Demi Écrémé, Sucre, Bonne Maman Confiture Fraises, Kinder Schoko-Bons, Banketbakkerij Nora Bv Biscuits de Pâques à la Crème Rose & Granulés de Sucre (1 = 25G). more...
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Gaining 4.6 kg a Week
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Femme Enfant's Weight History
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