Weigh In record (no journal entry) for 14 April 2024
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.37g | Prot: 78.45g | Carbs: 147.79g.
Breakfast: Hacendado Pan de Pueblo, Jamón Cocido, Hacendado Queso de Cabra Rulo. Lunch: Hacendado Queso de Cabra Rulo, Jamón Cocido, Calabacín. Dinner: Hacendado Salmón Ahumado, Pan Salmon. Snacks/Other: Campofrío Mini Fuet, Crepe de Chocolate Relleno, Fresas, Hacendado Plátano. more...
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Losing 2.1 kg a Week
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Berta Aguilar's Weight History
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