Weigh In record (no journal entry) for 14 April 2024
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68.5 kg
Lost so far: 17.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 52.49g | Prot: 55.63g | Carbs: 153.57g.
Lunch: Carrefour Religieuse au Café, Findus Colin d’Alaska Façon Meunière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Poêlée Champêtre. Dinner: Rustica Mayonnaise Allégée, Rustica Tomato Ketchup Allégé en Sucres, Avocat, Laitue, Oignons, Tomates, Petit Navire Thon au Naturel, Les Croisés Prim'frais Ail et Fines Herbes, Marque Repère Wrap Nature. Snacks/Other: Leader Price Chocolat Noir 85%, Cacahuètes Non Salées Grillées à Sec, Lindt Lindor Boule, Lotus Pâte à Tartiner Speculoos, Carrefour Discount Confiture Fraise, Les Croisés Prim'frais Nature, Baguette, Datte. more...
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Losing 0.6 kg a Week
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