Weigh In record (no journal entry) for 17 June 2015
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62 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 35.51g | Prot: 111.33g | Carbs: 208.45g.
Breakfast: Delisse Yaourt Nature, Super U Pur Jus d'ananas, Korn Mühle Früchte Müsli (41% Früchte). Lunch: Delisse Yaourt Nature, Pêches, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Findus Épinards Hachés à la Crème Fraîche, Alaska Seelachs-Filet, Taureau Ailé Riz Thaï. Dinner: Noisette, Le Gaulois Filet de Poulet Rôti, Marque Repère Haricots Verts Extra Fins, Thon dans l'Eau (en Conserve). Snacks/Other: Amandes, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Stardrink Apfelschorle, Pommes Pink Lady, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). more...
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2146 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, tapis de courses - 31 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Juju0608's Weight History
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