Weigh In record (no journal entry) for 14 April 2024
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54.5 kg
Lost so far: 11 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.03g | Prot: 39.07g | Carbs: 98.45g.
Breakfast: Pangsit Goreng, Siomay, Mie Gacoan Mie Setan, Mie Gacoan Udang Keju. more...
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Gaining 4.6 kg a Week
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mona.lestari1996's Weight History
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