Weigh In record (no journal entry) for 14 April 2024
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78.6 kg
Lost so far: 32.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 32.01g | Prot: 120.21g | Carbs: 144.74g.
Breakfast: 🅱️ Gelato Ninja, Crastan Ginseng & Caffè (8g), Latte Arborea A+ Pro, Myprotein Impact Whey Protein Unflavoured. Lunch: 🥞 Pancake ripieno, Fragole Zuccherate, Selex Fagiolini Fini, Patata Bollita, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Arance, 🥞 Pancake ripieno, Mela, 🅱️ Gelato Ninja. more...
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Losing 4.2 kg a Week
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