just went running/walking/hobbling 3.7 miles outside in my neighborhood. wow my left hip is KILLING me!!! my motivation is that I'm being obedient...thank you Jesus!!
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68.0 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2009:
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1824 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Ukrprincess's Weight History
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