Weigh In record (no journal entry) for 17 June 2015
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79.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 21.54g | Prot: 19.62g | Carbs: 139.56g.
Breakfast: Bjorg Galettes de Riz Complet, Céréale, Carrefour Lait Demi Écrémé. Lunch: Banane, Ratatouille Maison, Semoule Cuite. Snacks/Other: Magnum White. more...
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Losing 0.8 kg a Week
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