Weigh In record (no journal entry) for 17 June 2015
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 16.99g | Prot: 56.12g | Carbs: 63.47g.
Breakfast: White Sugar (Granulated or Lump), Milk, Green Tea. Lunch: Roasted Potato, White Rice. Dinner: Margherita Pizza, Bacon, Drostdy Hof Drostdy Hof Extra Light Wine, McCain Veggie Fingers, Biltong, Tea with Milk. more...
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Gaining 0.1 kg a Week
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MommyShay's Weight History
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