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diet Day 1
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76.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 28.50g | Prot: 54.19g | Carbs: 197.15g.
Breakfast: Sunpride Pisang Single, Tropicana Slim Avocado Coffee, Ubi Bakar Cilembu. Lunch: Ubi Bakar Cilembu, Cumi Asin, Nasi Putih, Sawo. Dinner: Roma Biskuit Sari Gandum, Tropicana Slim Avocado Coffee. more...
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indahsoepardi's Weight History
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