AdrianoFS's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

68 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

788 kcal

Fat: 29.37g | Prot: 27.80g | Carbs: 78.78g. Breakfast: Coffee. Lunch: Fried Egg, Zero-Cal Adoçante, Coffee. Dinner: Brasil Kirin Itubaína Zero, Vodca, Limão, Habib's Kibe Frito, Coxinha de Festa. Snacks/Other: Batata Doce. more...

1668 kcal

Exercise: Showering - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

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AdrianoFS's Journal, 25 Mar 20

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AdrianoFS's Weight History