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Ich mach Eindeutig zu viel Sport 😂
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76.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 85.91g | Prot: 127.03g | Carbs: 357.94g.
Breakfast: Grande Caffe Cream, Erdbeermarmelade Samt, Streichfein Ungesalzen, Kaisersemmel, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Aldi Rahmspinat, Kartoffeln, Spiegelei, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Ketchup, McDonald's Pommes Frites (Groß), Mayonnaise, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Goody Cao Goody Cao, Gut & Günstig Haferflocken, Milch 1,5% Fett, hanuta Hanuta, Hasseröder Premium Pils, Banane. more...
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2674 kcal
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Exercise:
Radfahren - 58 minutes, Runtastic Me Übertrag - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 2.8 kg a Week
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RealistChris's Weight History
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