Weigh In record (no journal entry) for 13 April 2024
|
82.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 5.76g | Prot: 19.29g | Carbs: 33.02g.
Breakfast: Laranja Pêra, Matte Leão Chá , Peito de Frango, Nestlé Requeijão Light, Pão Francês. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris S Ferreira's Weight History
|