Weigh In record (no journal entry) for 13 April 2024
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.07g | Prot: 59.07g | Carbs: 44.32g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Азбука Вкуса Каша Гречневая Молочная. Dinner: Огурец (с Кожурой), Ледяная Рыба. more...
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steady weight
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