Weigh In record (no journal entry) for 13 April 2024
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80.8 kg
Lost so far: 13.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 156.46g | Prot: 83.26g | Carbs: 290.62g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Ruffles Batata Frita Cebola e Salsa, Coxinha de Festa. Lunch: Quaker Aveia em Flocos, Bananas. Dinner: Pizza de Calabresa. Snacks/Other: Président Queijo Prato, Coca-Cola Refrigerante Zero, Bauducco Cookies Chocco. more...
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Losing 0.7 kg a Week
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mari rosa 50's Weight History
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