Weigh In record (no journal entry) for 13 April 2024
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84.1 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 54.37g | Prot: 35.30g | Carbs: 96.92g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Bubly Blackberry Sparkling Water, Egg, Girl Scout Cookies Thin Mints. Lunch: Kroger Extra Creamy Whipped Topping, Kozy Shack Original Rice Pudding. Dinner: Kikkoman Teriyaki Sauce, Pagoda Express Pork Potstickers, Ready Pac Organic Chicken Caesar Salad, Bubly Blackberry Sparkling Water. more...
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Gaining 1.3 kg a Week
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michaelschmitt's Weight History
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