Weigh In record (no journal entry) for 13 April 2024
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93.7 kg
Lost so far: 30.3 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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1740 kcal
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Fat: 59.76g | Prot: 78.02g | Carbs: 226.20g.
Breakfast: Carrefour Gouda Holland, Sucre, Kinder Schoko-Bons, Filet de Poulet, Taillefine Yaourt aux Fruits 0% Fraise, Pain Complet, Café, Aldi Lait Demi Écrémé, Delinut Delinut 13% de Noisettes (1Cc = 9G), Carrefour Beurre Léger 25%. Lunch: Myrtilles, Carrefour Fromage Blanc 3%, Banketbakkerij Nora Bv Biscuits de Pâques à la Crème Rose & Granulés de Sucre (1 = 25G), Oasis Tropical, Pain Complet. Dinner: Citron Pressé, Carrefour Saumon Fumé d'ecosse, Delhaize Fromage Frais Light, Pain Complet. Snacks/Other: Pomme. more...
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Losing 7.7 kg a Week
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Femme Enfant's Weight History
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