Weigh In record (no journal entry) for 13 April 2024
|
67.1 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 7.26g | Prot: 7.80g | Carbs: 53.76g.
Breakfast: Woolworths Extra Soft White Loaf 800G, Aldi Beautifully Butterfully. Lunch: Woolworths Extra Soft White Loaf 800G. Snacks/Other: Fantastic Delites Sour Cream & Chives. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|