Weigh In record (no journal entry) for 13 April 2024
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67.1 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 7.26g | Prot: 7.80g | Carbs: 53.76g.
Breakfast: Woolworths Extra Soft White Loaf 800G, Aldi Beautifully Butterfully. Lunch: Woolworths Extra Soft White Loaf 800G. Snacks/Other: Fantastic Delites Sour Cream & Chives. more...
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Losing 0.7 kg a Week
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