titorobertus's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
67.2 kg Lost so far: 21.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1844 kcal Fat: 93.42g | Prot: 80.58g | Carbs: 154.14g.   Breakfast: Hacendado Avena Crunchy Integral, Scientiffic Nutrition Casein Micellar. Lunch: Entrepinares Queso de Oveja, Hacendado Panecillo 100% Integral. Snacks/Other: Alesto Anacardo Natural, Hacendado Fresa o Freson. more...
1557 kcal Exercise: Google Health Connect - 24 hours. more...
Losing 1.1 kg a Week



     
 

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titorobertus's Weight History


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