Weigh In record (no journal entry) for 13 April 2024
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 14.29g | Prot: 51.24g | Carbs: 61.40g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Bombbar Протеиновый Батончик Chocolate-Hazelnut, NEO Греческий Йогурт, Granolife Гранола Кокос-Семена Чиа, Greenfield Зеленый Чай. more...
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Gaining 4.0 kg a Week
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efimova.ulianad's Weight History
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