Weigh In record (no journal entry) for 13 April 2024
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60.6 kg
Lost so far: 17.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 18.90g | Prot: 6.18g | Carbs: 66.77g.
Breakfast: Банан, Растительное Масло, Хлеб Черный, Суп, Чай с Медом. Lunch: Вода, Ikea Пончик. more...
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2325 kcal
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Exercise:
Housework - 2 hours, Hanging Laundry - 1 hour and 10 minutes, Hiking - 1 hour, Reading - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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steady weight
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Belova2024's Weight History
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