Weigh In record (no journal entry) for 12 April 2024
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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862 kcal
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Fat: 12.66g | Prot: 54.91g | Carbs: 132.99g.
Breakfast: Clara de Ovo Cozida. Lunch: Arroz Branco (Curto, Cozido) , Feijão Carioca. Dinner: Ovo Cozido, Sopa de Legumes, Carne e Macarrão, Sopa de Legumes, Carne e Macarrão. Snacks/Other: Goiaba Vermelha, Banana. more...
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