Weigh In record (no journal entry) for 12 April 2024
|
82.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 24.19g | Prot: 37.37g | Carbs: 41.18g.
Pre-Breakfast: Café (Infusão), Cuscuz (Cozido), Ovo Frito. Lunch: Hortifruti Melão Pele de Sapo, Couve-Flor, Brócolis, Sadia Coxinha da Asa de Frango. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurea isbela Vieira Santos's Weight History
|