Weigh In record (no journal entry) for 12 April 2024
|
74.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 13.61g | Prot: 115.63g | Carbs: 72.13g.
Breakfast: Малина, Зенченко и К Творог Нежирный . Lunch: Бешбармак. Dinner: Банан, Exponenta High-Pro Соленая Карамель. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChubbyAnna_'s Weight History
|