Weigh In record (no journal entry) for 12 April 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 23.25g | Prot: 71.50g | Carbs: 81.00g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, Simple Truth Organic Black Chia Seeds, Bob's Red Mill Flax Seed, Season's Choice Cherry Berry Blend, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Sprouts Bulk Collagen Protein Peptide Powder, MiraLAX Miralax. Lunch: Sprouts Pancake Bites Chocolate Chip. more...
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Gaining 2.9 kg a Week
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hoopsdian's Weight History
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