Weigh In record (no journal entry) for 12 April 2024
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85 kg
Lost so far: 18.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 26.48g | Prot: 19.71g | Carbs: 88.72g.
Breakfast: Marilan Bolacha Maizena, Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Nestlé Chambinho, Hershey's Chocolate Ao Leite, Nissin Miojo de Carne. Snacks/Other: Renata Bolacha Maizena, Tirol Queijo Mussarela (18g), Perdigão Mortadela, Pullman Pão de Forma Tradicional. more...
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Losing 2.8 kg a Week
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elaine_guimaraes's Weight History
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