pienneke's Journal, 12 Apr 24

76,2 vanochtend
76.8 kg Lost so far: 23.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1162 kcal Fat: 37.78g | Prot: 105.48g | Carbs: 95.40g.   Breakfast: ESN Isoclear, AH Blauwe Bessen. Lunch: Lidl Cottage Cheese, Avocado, Zwagerman Boterhamworst, Gerookte Zalm, Bruine Boterham. Snacks/Other: Danone Hipro Dark Chocolate Mousse, Lidl Magere Franse Kwark, AH Zomerfruit Diepvries, Babybel Babybel. more...
Losing 0.8 kg a Week

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pienneke's Weight History


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